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Unexpected!
Ouch! Woke up at 2am with excruciating pain in my right foot, around the arch and top. The pain was sharp to the touch (literally tears welled up) and could not land on it without screaming. Took advil and iced it for a while, which helped it down to dull pain.
Have no idea how this happened, but I guess my 1st day of NYC Marathon training will have to wait!
I won't let delays cause frustration..wait patiently with anticipation while taking care of my immediate needs...
Kinda humorous actually.
Sent from my iPhone
2 comments:
A triathlon like you is very inspiring and knowing that you are a girl. Anyone can do it too. Pain is really the hardest part of having fibromyalgia. Pain is always there and comes and goes.
Hi my names justin, I have been afllicted with fibromyalgia for 5 years. I have tried all the drugs available by prescription, and to no avail. So I decided to see a naturopathic doctor. After a blood test, the doctor reviewed the blood tests and explained to me that I had a malnutrition problem-not being able to convert protein into amino acids.He presscribed a formula made of 18 Free-Form Amino Acids called Aminoplex. After 30 days, I noticed more energy and less pain in my joints and muscles. It was found out that I had an enzyme deficiency which is why I could not break down proteins into Amino Acids. Aminoplex contains Amino Acids that are not derived from animal or food sources called Free-Form Amino Acids. I was also deficient in sulfur Amino Acids which play an important role in maintaining healthy organs and removing toxic heavy metals and xenobiotics. Upon advise from my naturopathic doctor I also changed my lifestyle. I now excersize more often, without having to feel pain and discomfort like I did in the past. And I also feel more energetic, and I am not sore after my workouts like I used to be. I've also started eating healthier, staying away from junk food, this regimen plus the supplementation of Aminoplex has really helped in my life, and I highly recommend it to anyone suffering from Fibromyalgia. They have a website.. www.tysonnutraceuticals.com.
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